Saturday, February 29, 2020

Beware of Pride


“Research shows that a husband who can accept influence from his wife also tends to be an outstanding father.”  
                                                                    John Gottman (p.124)

This week in my Marriage class we are studying pride.  This quote by John Gottman (2015) shows that when we accept influence from our spouse, and let our pride and stubbornness fall away, we can become better spouses and parents.  Gottman also recognizes that it obviously takes two to make or break a marriage, so the principles we study in his book are not just about husbands.  As married couples we need to be on the “same team” in order to show respect and admiration for one another.  When we decide we need to prove we are right, we let pride creep into our marriage and put us on unleveled grounds with our spouse. 
President Ezra Taft Benson, a former president of my religion, The Church of Jesus Christ of Latter Day Saints, warned us against the dangers of pride in a talk he gave in 1989 titled, Beware of Pride. He describes most humans’ general definition of pride as, “self-centeredness, conceit, boastfulness, arrogance, or haughtiness.”  He acknowledges that although these terms are correct in defining pride, one key feature is usually missing from our view, and that is, “enmity – enmity toward God and enmity toward our fellowmen.  Enmity means ‘hatred toward, hostility to, or a state of opposition.”  When I read his explanation, I understood a little more why pride in a marriage can be so destructive. 
            When we are at odds, or opposition with our spouse, we can build hostility and hatred in our hearts towards them.  We see ourselves as “better than” or superior to them.  We can begin to bring contempt, one of Gottman’s four horsemen (p.32), into our marriage and ultimately turn our hearts away from them. 
            I have had to check myself with my husband and boys at times.  When I recognize that I want more than anything to “prove” I am right about something, my relationships with those I love most suffers.  Does it really matter?  Not in the end.  If I am in alliance with my husband to keep us “on the same team” so to speak, we can work through differences without having to prove anything.  In being unified, we work together to make our marriage and family stronger and more loving.  In President Benson’s talk he quoted Proverbs 16:18, “Pride goeth before destruction”.  This was pertaining to nations in the scriptures, but can easily be applied to a marriage, or even an individual. 
            I think one of the best ways to increase my humility and overcome pride is to remember that the relationship is the most important thing in a marriage and parental relationship.  Remembering that we are all on a journey and we need the love and support of our family to help us through is a great way to see the person with kindness.  When we choose to be humble and selfless, we can choose God, our marriage, and our family before our self. 

Friday, February 21, 2020

Building a strong Marriage, one brick at a time


great wall.jpg

The power of small and simple things is an amazing phenomenon when one really takes time to consider their effects.  I recently saw this quote on a picture of The Great Wall of China.  What an amazing wonder that wall is.  Who could have imagined the breadth of it’s magnitude when it was first begun?  Our own lives are like a brick wall.  When we use small acts of kindness towards anyone, especially our loved ones, the outcome and magnitude can be far grander than we ever imagined.  The same could be said of negative sentiments, but who would seek to begin such a wall of negativity if they could see even half way where it would lead.  A wall of positive sentiments can build strong marriages and families, brick by brick.
This week I have studied a couple of chapters in Gottman’s book, “The Seven Principles for Making Marriage Work” on turning toward our loved ones, instead of away from them.  Gottman teaches that the basics of this idea are that each of us sends bids for connection, or support.  When we receive a “bid” from our spouse, we can respond by simply being aware, says Gottman (p.89).  “Turning toward operates under a law of positive feedback”, he continues.  We can build trust and connect with one another in tiny ways that reach far beyond what it seems a small act or response could…..just like placing one brick on the wall. 
A beautiful scripture from my churches modern day scriptures, the Doctrine and Covenants, was also shared with us this week  D&C 64:33 "Wherefore, be not weary in well-doing, for ye are laying the foundation of a great work. And out of small things proceedeth that which is great." What a great promise to continue to lay the foundation to a great marriage by the small and simple things, turning towards, prioritizing our spouse, sharing an inside joke, or simply reaching out to hold a hand.  These small acts can build a wall that is strong and protecting from the weather and storms life can bring. 

Friday, February 14, 2020

Cherishing your Spouse


There are many couples who will attest that the first year of marriage was the roughest for them….. I can honestly say we are NOT one of them.  My husband and I were blessed to have the first several years of our marriage be everything we could have hope for, and more.  I could probably count on one hand the times we argued in the first ten years.  Does this mean we got along perfectly?  Does it mean one of us was more controlling over the relationship?  Does it mean that we never struggled financially or had to overcome hardship?  No to all of the above.  I think that it was how we decided to handle hard things and treat one another from the beginning.  My husband was taught, and since has taught our five boys, that “if you treat your wife like a queen, she will become one”.   For my husband and I, we started our marriage making sure that one another was the top priority.  We worked through issue that came up, stayed close to the spirit, and always honored one another in all of our decisions. 


            Since the first years of marriage, we have had our fair share of moments of disconnect, or living “parallel lives”, we have disagreed and had hurt feelings, but we are quick to recognize it and come together to reconnect through putting our busy schedules on hold, even for an evening, to talk and spend time prioritizing our marriage. 
            I have loved studying John Gottman’s book, The Seven Principles for Making Marriage Work.  This week in my marriage class we studied the chapters that focused on Love Maps, which is, “where you store all the relevant information about your partner’s life” (pg. 54), and Fondness and Admiration.  These were great chapters where Gottman reminds us that we don’t need to wait for our marriages to be in trouble to follow these principles, they can be reviewed often to strengthen a flourishing relationship.  Both of these principles can help us cherish our spouse so that when those times of stress and frustration come, we can remind ourselves of why we love and admire them. 
            Perhaps in our early years of marriage, before we had kids that pulled so much of our attentions, we practiced some of these skills without even realizing it.  Perhaps we were just very twitterpated.  Whatever the reason for getting along so well in the early years, I am grateful for the friendship that we have continued to grow through dating weekly, wanting to spend time with one another than individually or with others, and the honoring of covenants that we made in our marriage vows for so many years. 
            I pray that my boys have all paid close attention to the way their dad treats me.  I hope that treat their wives like queens, and in turn, their wives treat them like kings, but they can always find ways to build their own love maps and admiration for one another that we try to continually do after 28 years of marriage. 



Wednesday, February 5, 2020

Strengthening our Marriage

For many of us that have committed ourselves to another through the sacred vows of marriage, hopefully we did so with an understanding that, just as we are not perfect, neither is the companion we are committing to.  Marriage is a most beautiful unity that binds a husband and wife to love and cherish, learn and grow together.  Some have a steeper learning curve than others, some never find that desire to blend, but I know from my own experience that although marriage takes a lot of patience, love and work, every day with my husband is a blessing to my life.
I strive every day to live worthy of the love my husband gives me.  I strive to live a covenant marriage and honor my vows with a commitment to enjoy every blissful moment, and grow through every challenging one.  It helps that my husband and I are best friends and lovers.  We enjoy the time we spend together, and look forward to the times we can escape everyday life to recommit to one another.  This doesn’t mean that we always agree, or never have hard conversations, but it does mean that we have a mutual respect that enables us to work WITH one another to overcome any challenge that is presented.
The most important love is a Christlike love, and if we have this love in our marriage, we can work through anything.  Joseph B. Wirthlin, an apostle and leader in my faith, The Church of Jesus Christ of Latter Day Saints, once said, “There is no pain it cannot soften, no bitterness it cannot remove, no hatred it cannot alter.  The Greek playwright Sophocles wrote: ‘One word frees us of all the weight and pain of life: That word is Love.’  The most cherished and sacred moments of our lives are those filled with the spirit of love.  The greater the measure of our love, the greater is our joy.  In the end, the development of such love is the true measure of success in life.” (October, 2007 General Conference)
In a marriage class I am taking we began studying the book, “The Seven Principles for Making Marriage Work” by John Gottman.  In the readings we see how a marriage that is based on friendship can help the positive override the negative sentiments in our relationships.  This doesn’t mean that with friendship our marriage will be perfect, but it will help us develop that Christlike love that will help lift us through the times when things get tense or hard.

There are many classes and books we can read on how to make our marriages work and be successful.  I believe that with effort and long suffering, we can learn to work through difficult times in such a way that can help our marriage grow if handled right.  I also believe that some of the best books are the scriptures.  When we apply the teachings from the scriptures into our lives and marriages, we can find peace and love that man alone may struggle to develop.